Many think of volunteering as a way to help others — and while that’s true, it’s also a great way to improve your own mental and physical health. Volunteering is good for your health in a number of ways, including its ability to reduce stress levels, encourage life-long learning, and lower blood pressure. When it
COVID-19 has taught us many things. Some learned how to bake bread and others explored their cosmetology skills — but we all gained a deeper appreciation for our communities and the feeling of togetherness. For many, the coronavirus pandemic has generated a community-wide desire to give back to those in need. If you’re looking for ways
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